Cycling is a repetitive sport. A proper bike fit, appropriate equipment, correct technique and adequate training patterns can prevent injuries from developing, increase comfort and improve cycling performance. It is important to consider the extrinsic factors, such as riding patterns, and intrinsic factors (anatomical factors) such as leg length discrepancy, muscle imbalances, flexibility issues, core strength, posture, etc to achieve the perfect fit.
Noa has balanced experience helping athletes maximize their performance, take control of injuries / imbalances and ride more comfortably. Her 18+ years of experience spans over thousands of bike fits (~600+ per year recently) and with several degrees, one of which is a sport science and coaching degree, she has extensive and relevant education and knowledge. She has worked with recreational cyclists, Olympians and everyone in between, with experience fitting road, TT, triathlon, Track, gravel, cyclocross, MTB and even tandems! Read more about Noa here.
We are currently shifting from ‘bike fitting’ to ‘dynamic cycling analysis’ - When you schedule an appointment with us, you get so much more than a bike fit! Words matter and your experience is our main focus. Read more about bike fitting vs dynamic cycling analysis here.
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The ultimate combination! We will help you go faster & find the marginal gains you are after, while keeping in mind that performance is about the interaction between bike & rider, so comfort is key along side bike handling and safety.
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Make sure injuries don’t develop, identify areas that need attention & take current injuries into consideration. We also work in collaboration with other health care professionals to ensure you get the best care.
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Having the confidence that your bike is fit perfectly for you allows you to focus on what is important: Riding your bike! A dynamic cycling analysis session is also an educational experience for posture, technique & more.
We are thrilled to welcome you to our ~350sqf studio, fully equipped with everything needed to help you with all your cycling needs.
We have 60+ saddles for you try, a sizing bike for pre purchase guidance and the very best tools in the business to assist us with decision making as well as education during your appointment for the best possible outcome.
We are conveniently located in the heart of Vancouver, at 2520 Columbia St.
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We believe everyone deserves the same level of service and attention to detail, regardless of ability level or the bike they ride. If you have not had a cycling analysis session with us in the past, you need to schedule the 'initial dynamic analysis' option as your first appointment:
1. Level I - Our signature comprehensive analysis
2. Level II - The difference between level I and level II is the addition of feet pressure mapping analysis
We fit all bikes (road, gravel, MTB, track, cyclocross, triathlon, commuter, hybrid) and work with every body
$415 + GST (level I) / $550 + GST (level II). There are options for multiple bikes.
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Get in right from the start!
The process is somewhat similar to the Initial Dynamic Cycling Analysis, with a few key differences, as this is a two part process. This option is prefect if you do not have a bike yet, if you want to look for a new bike starting from scratch or if you are building a custom bike.
We are here to help make all your bike dreams come true, for all bike types and all budgets!
$490 + GST (level I) / $575 + GST (level II)
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Because bike fits are dynamic in nature, an analysis session 'by the hour' can be done several months, a year, or more after the initial appointment to make sure you are still dialed in on your bike.
Your body changes, your goals change, and how you are set up on the bike should reflect that! Most athletes schedule a 'by the hour' appointment because of changes to range of motion or fitness level, different goals, a second / new bike, different shoes, saddles, etc. Generally speaking, a bike fit 'check up' is highly recommended annually.
$189 / hour + GST (pro rated in 15 minute increments)
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Saddle related issues and concerns are very common, which is why we offer a stand alone service to help you solve your saddle related troubles.
Using saddle pressure technology and our extensive 60+ saddle library we can test various solutions, removing the guess work from the equation. Once we narrow down the potential causes of your discomfort, we will work on an action plan for improvements.
$150 + GST
Don't see your question? Need more details? Click the button to check out our dedicated FAQ's section or get in touch.
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We have an easy to use online booking system, which is the best way to schedule your appointment with us. This is to avoid double bookings and provide you with the convenience of booking an appointment 24/7.
performancetraining.janeapp.com
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If you have not had a cycling analysis session with us in the past, you will need to schedule the 'initial dynamic analysis' option as your first appointment
If you worked with us in the past, you can schedule an 'analysis by the hour' session.
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Not a problem, we can help you find the perfect bike that suits your body, goals, needs and budget!
We have an adjustable sizing bike and we can help you narrow down your options, pick the components, answer your questions and complete the fit on your new bike.
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Please refer to our FAQ page, as this depends on the service type
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You likely noticed that we call our bike fitting services 'dynamic cycling analysis... We started using the new terminology in October 2021 for a variety of reasons - You can read all about it on our blog, which will also give you an idea of how we work with the athletes who come into the studio.